Broccoli Stir Fry Recipe #vegetarian

Broccoli Stir Fry Recipe #vegetarian
Truly, when I arranged this broccoli container burn I was going for a Broccoli in garlic sauce kind of dish that could duplicate one of my go-to takeout solicitations.

While it missed the mark on being a watchful copycat equation, this broccoli skillet burn unquestionably packs a garlicky kick, and joined with the freshness of the veggies, this sautéed nourishment is a champ for me. The hint of lime around the end really livens up most of the flavors in this sautéed sustenance.

I served this with rice and since the rice was by then put aside a couple of minutes, this was such an energetic and straightforward supper. I use my rice cooker to influence most of our rice and I to revere it since it's so smart, straightforward and un-ruin able.

Broccoli Stir Fry Recipe #vegetarian


Also try our recipe : Green Goddess Veggie Sandwich #vegan

Ingredients :

  • 1 tbsp. Vegetable Oil
  • 1/2 Red Onion thinly sliced
  • 1 Orange Bell Pepper thinly sliced
  • 12 oz Broccoli Florets Fresh (I used bagged, fresh from produce section)
  • Salt and Pepper to taste
  • 1 cup Sugar Snap Peas
  • 1 Green Onion chopped
  • 1 tbsp. Sesame Seeds
  • Juice of half a lime

Sauce :

  • 5 Garlic Cloves minced
  • 2 tsp. Sesame Oil
  • 1/4 Cup Soy Sauce low Sodium
  • 1/2 cup Vegetable Broth
  • 2 tsp. Maple Syrup
  • Salt and Pepper to taste
  • 2 tsp. Corn Starch


Instructions :

  1. In a medium bowl, whisk garlic, sesame oil, soy sauce, vegetable broth, maple syrup and corn starch. Mix well. Set aside.
  2. Add vegetable oil to a pan over medium high heat. Add red onion, bell pepper and broccoli florets. Season with salt and pepper. Saute for about 6 to 8 minutes.
  3. Reduce to medium heat. Add sugar snap peas and sauce. Stir constantly and cook for another 3 minutes or so until sauce thickens slightly.
  4. Remove from heat. Stir in green onion, juice of half a lime and sesame seeds.
  5. Serve immediately over rice.

Read more our recipe : Healthy Spinach Tortillas #vegetarian
Source : bit.ly/2Esqt69

Posting Komentar

0 Komentar