Kale Caesar Salad #vegan #salad

Kale Caesar Salad #vegan #salad #healthy #sidedish #recipe

This Kale Caesar salad recipe is topped off with smokey roasted chickpeas, hemp seed “parmesan” and a creamy egg-less Caesar dressing for a delicious salad that everyone can enjoy! Pack it for a light lunch or serve as a side with dinner for a well-rounded meal.

This Kale Caesar salad is probably one of the most delicious ways you can enjoy eating kale. This salad is topped with a super creamy vegan Caesar dressing made with a secret ingredient, smokey “bacon” chickpeas, and a hemp seed crumble!

This salad is a great option to please a crowd and can be enjoyed by anyone who follows a vegetarian, dairy-free, vegan or gluten-free diet! This salad makes the kale shine! The kale stands up well with the thick and creamy dressing and is absolutely delicious in this salad. It will even convert kale skeptics!

Also try our recipe ASIAN BROCCOLI SALAD WITH PEANUT SAUCE

Kale Caesar Salad #vegan #salad #healthy #sidedish #recipe

This vegan kale caesar salad is topped with crispy smoked chickpeas, hemp crumble and a creamy dressing. Vegan and naturally gluten-free!

INGREDIENTS
Crispy smoked chickpeas: 

  • 1 can chickpeas (15 oz)
  • 1 tbsp olive oil
  • 1/2 tsp liquid smoke
  • 1/4 tsp sea salt

Hemp parmesan:

  • 3 tbsp hemp seeds
  • 2 tsp nutritional yeast 
  • 1/2 tsp garlic powder
  • 1/2 tsp salt

Caesar Dressing:

  • 2 tbsp olive oil
  • 4 tbsp lemon juice
  • 2 tbsp tahini
  • 1 tbsp dijon mustard
  • 1 garlic clove
  • 1 tsp nutritional yeast
  • 1/4 tsp salt
  • 1/4 tsp pepper
  • 4 tbsp water

Salad: 

  • A bunch of kale (about 8 cups chopped)


INSTRUCTIONS

  1. Crispy smoked chickpeas 
  2. Preheat the oven to 375 degrees F
  3. Drain & rinse the can of chickpeas and then place on a baking pan between two paper towels. Roll the chickpeas in the paper towels and remove as much water as possible. Some of the skins will come off the chickpeas, discard the skins. (This will make the chickpeas crispier!)
  4. Drizzle olive oil, liquid smoke and sea salt on the chickpeas mixing with your hands or a spoon until evenly coated.
  5. Bake for 35-40 minutes
  6. Hemp parmesan 
  7. Add the hemp seeds, nutritional yeast, garlic powder and salt in a food processor.
  8. Pulse a few times until the mixture is crumbly, but still has a few whole pieces in it.

Caesar Dressing: 

  1. Blend the olive oil, lemon juice, tahini, dijon mustard, garlic, nutritional yeast, salt, pepper and water together in a blender until smooth.

Salad: 

  1. Wash & dry the kale and remove the stems.
  2. Finely chop the kale and add it to a bowl.
  3. Toss with as much dressing as you like, the chickpeas and hemp parmesan.


Read more our recipe : Healthy Savory Breakfast Cookies

For more details : https://bit.ly/2G5GUVT

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